Moskva, Russian Federation
Russian Federation
This article discusses the concept of a healthy lifestyle (HLS), one of the key elements of which is adequate physical activity (not <150 min. of moderate or 75 min. of intense physical activity per week). Despite the simplicity of the criteria of a healthy lifestyle, their observance is often limited by the lack of motivation to encourage the population to engage in health-preserving behavior, which, however, may change depending on the age and national characteristics of specific social groups. In this regard, it is worth paying attention to the regions that are leaders in the issues of a healthy lifestyle. An example is the Republic of Ingushetia, whose positive experience deserves study and popularization as a new promising trend in the health-preserving system — ethno-HLS, affiliated with ethno cultural requirements.
healthy lifestyle, physical activity, wellness, Ingushetia, ethnic lifestyle, health savings
1. Fowler HW: Fowler’s Dictionary of Modern English Usage. Oxford University Press, 2015, p 478.
2. Antonova N.A., Ericyan K.Yu. Etno-kul'tural'nye faktory vostrebovannosti al'ternativnyh praktik v sfere fizicheskogo i psihicheskogo zdorov'ya // Social'naya psihologiya i obschestvo. 2023. Tom 14. № 2. S. 49–65. DOI:https://doi.org/10.17759/sps.2023140204. [Antonova N.A., Yeritsyan K.Yu. Ethno-cultural factors of demand for alternative practices in the field of physical and mental health // Social psychology and society. 2023. Volume 14. №. 2. pp. 49-65.]. (In Russian). DOI:https://doi.org/10.17759/sps.2023140204
3. Health promotion glossary of terms 2021. World Health Organization 2021, 44 r.
4. Ukreplenie obschestvennogo zdorov'ya i medicinskaya profilaktika. Rukovodstvo dlya Centrov obschestvennogo zdorov'ya i medicinskoy profilaktiki / Koncevaya A. V., Kalinina A. M., Ivanova E.S. s soavt. – M.: FGBU «NMIC TPM» Minzdrava Rossii, 2021. - 296 s. [Strengthening public health and medical prevention. Guidelines for Public Health and Medical Prevention Centers / Kontsevaya A.V. Kalinina A.M., Ivanova E.S. et al. – M.: Federal State Budgetary Institution «"NMIC TPM» of the Ministry of Health of the Russian Federation, 2021.- 296 p.]. (In Russian).
5. Drapkina O.M., Koncevaya A.V., Kalinina A.M. s soavt. Profilaktika hronicheskih neinfekcionnyh zabolevaniy v Rossiyskoy Federacii. Nacional'noe rukovodstvo 2022. Kardiovaskulyarnaya terapiya i profilaktika. 2022;21(4):3235. DOIhttps://doi.org/10.15829/1728-8800-2022-3235. EDN DNBVAT. [Drapkina O.M., Kontsevaya A.V. Kalinina A.M. et al. Prevention of chronic non-communicable diseases in the Russian Federation. The National Guide 2022. Cardiovascular therapy and prevention. 2022;21(4):3235. EDN DNBVAT.]. (In Russian). DOIhttps://doi.org/10.15829/1728-8800-2022-3235.
6. Zyabko U.V., Cinis A.V. Statistika zdorovogo obraza zhizni v raznyh regionah strany. StudNet, t. 5, №. 5, 2022, S. 4192-4197. [Zyabko U.V., Tsinis A.V. Statistics of a healthy lifestyle in different regions of the country. StudNet, vol. 5, No. 5, 2022, pp. 4192-4197.]. (In Russian).
7. Vyatkina N.Yu., Rozhkov I.V. Osobennosti priverzhennosti zhiteley g. Moskvy zdorovomu obrazu zhizni: rezul'taty anketnogo oprosa // Sociologiya mediciny. 2022. T. 21. № 1. S. 71–82. DOI: doi.org/10.17816/socm 109425. [Vyatkina N.Yu., Rozhkov I.V. Features of the commitment of residents of Moscow to a healthy lifestyle: the results of a questionnaire survey // Sociology of medicine. 2022. Vol. 21. No. 1. pp. 71-82.]. (In Russian). DOI: doi.org/https://doi.org/10.17816/socm109425
8. Olesov, N.P. Aktualizaciya etnicheskih cennostey v formirovanii zdorovogo obraza zhizni u obuchayuschihsya v usloviyah regiona// Mir nauki. Pedagogika i psihologiya. — 2022. — T. 10. — № 1. — URL:https://mir-nauki.com/PDF/27PDMN122.pdf. [Olesov, N.P. Actualization of ethnic values in the formation of a healthy lifestyle among students in the conditions of the region // world science. Pedagogy and psychology. — 2022. — vol. 10. — No. 1. — URL:https://mir-nauki.com/PDF/ 27PDMN122. pdf]. (In Russian).
9. Unarokov Sh.O., Apatenko N.A. ZOZh v raznyh stranah (glazami studencheskoy molodezhi medicinskogo vuza). Smolenskiy medicinskiy al'manah, №. 1, 2019, S. 276-280. [Unarokov Sh.O., Apatenko N.A. Healthy lifestyle in different countries (through the eyes of medical university students). Smolensk Medical Almanac, No. 1, 2019, pp. 276-280.]. (In Russian).
10. Karaseva T.V., Ruzhenskaya E.V. Osobennosti motivacii vedeniya zdorovogo obraza zhizni. Problemy social'noy gigieny, zdravoohraneniya i istorii mediciny. №. 5, 2013, S. 23-24.[Karaseva T.V., Ruzhenskaya E.B. Features of motivation for a healthy lifestyle. Problems of social hygiene, health care and the history of medicine. №. 5, 2013, pp. 23-24.]. (In Russian).
11. Kozyreva T.V., Tkachuk N.V., Surtaev B.M. Etnicheskie i nacional'nye osobennosti v formirovanii zdorovogo obraza zhizni. Vestnik ugrovedeniya. №. 3 (6), 2011, S. 123-130.[Kozyreva T.V., Tkachuk N.V., Surtaev B.M. Ethnic and national peculiarities in the formation of a healthy lifestyle. Bulletin of Ugrovology, №. 3 (6), 2011, Pp. 123-130.]. (In Russian).
12. Respublika Ingushetiya v cifrah. Respublika Ingushetiya. 2022: Stat. sb./ S75 Severo-Kavkaz stat. – Ingushetiya,2022 – 159 s. [The Republic of Ingushetia in figures. The Republic of Ingushetia. 2022: Stat.St. Petersburg,/ C75 Severo-Kavkazsk. – Ingushetia, 2002-159 P.]. (In Russian).
